Disclaimer

Disclaimer:
The content on Healthwise—including fitness routines, recipes, health tips, and general wellness information—is provided for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment You should always consult a licensed healthcare professional before starting any new fitness regimen, dietary change, or wellness program—especially if you have underlying health conditions, allergies, or are taking medications.

By using this information, you acknowledge and agree:

· You assume full responsibility for any actions you take based on the material provided.

· Healthwise, its authors, editors, and affiliates are not liable for any injuries, adverse reactions, or other outcomes resulting from your use of this content

· Results may vary—what works for one person may not work for another. Never disregard professional medical advice or delay seeking it due to something read here.